Nutrition Facts for Cucumber roll
Image of Cucumber roll

Cucumber roll

Item Rating: 86/100

One cup of Cucumber roll is around 239 grams and contains approximately 239 calories, 11 grams of protein, 0 grams of fat, and 53 grams of carbohydrates.

Cucumber Roll is a refreshing sushi delight, featuring crisp cucumber strips, creamy avocado, and tender sushi rice, all wrapped in a sheet of nori. Originating from Japanese cuisine, this roll is beloved for its light and vibrant flavors. It's low in calories and packed with nutrients, offering a healthy dose of vitamins and minerals from the fresh vegetables. Perfect for those seeking a satisfying yet guilt-free treat, Cucumber Rolls are a wonderful introduction to the world of sushi, showcasing simple ingredients that harmonize beautifully on your palate. Enjoy this delightful combination, where health meets taste!

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Nutrition Facts

Serving size 1 cup (239.1g)
Amount per serving % Daily Value*
Calories 239
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 52.75g 19%
Dietary Fiber 3.52g 13%
Total Sugars 8.79g
Protein 10.55g 21%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 1mg 5%
Potassium 382mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 16.7%
Carbs: 83.3%