Nutrition Facts for Cucumber pickle
Image of Cucumber pickle

Cucumber pickle

Item Rating: 65/100

One cup of Cucumber pickle is around 236 grams and contains approximately 38 calories, 1.2 grams of protein, 0.5 grams of fat, and 8 grams of carbohydrates.

Cucumber Pickle is a vibrant, tangy delight made from fresh cucumbers, vinegar, and a blend of spices. Rooted in various cuisines, from Indian to German, this pickle adds a zesty crunch to any meal. Packed with probiotics, it promotes gut health and is low in calories, making it a guilt-free snack. However, be mindful of the sodium content, as some recipes include salt. Whether enjoyed as a condiment or a side dish, Cucumber Pickle is the perfect balance of flavor and nutrition.

Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 37.7953
Total Fat 0.4724g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2853.5433mg 0%
Total Carbohydrate 8.0315g 0%
Dietary Fiber 2.8346g 0%
Total Sugars 4.4882g
Protein 1.1811g 0%
Vitamin D 0IU 0%
Calcium 14.1732mg 0%
Iron 0.7087mg 0%
Potassium 276.378mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.3%
Protein: 11.5%
Carbs: 78.2%
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