Cucumber and tomato salsa

Item Rating: 82/100

One cup of Cucumber and tomato salsa is around 237 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Cucumber and Tomato Salsa is a refreshing, vibrant dish that brings together ripe tomatoes, crisp cucumbers, zesty lime juice, and a hint of cilantro. This delightful salsa hails from the heart of Southwestern cuisine and is perfect as a dip or topping. Packed with vitamins A and C, it's low in calories and rich in hydration, making it a healthy choice for snacking or adding a splash of flavor to your meals. Whether served with tortilla chips or alongside grilled chicken, this salsa is a delicious way to enjoy fresh ingredients while keeping it light and nutritious!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	37.8541

Total Fat 0.2602g	0%
Saturated Fat 0.071g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7318mg	0%
Total Carbohydrate 8.5882g	0%
Dietary Fiber 1.1829g	0%
Total Sugars 3.951g
Protein 1.5378g	0%

Vitamin D 0IU	0%
Calcium 37.8541mg	0%
Iron 0.6624mg	0%
Potassium 347.7849mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.4%

Carbs: 80.2%