Crushed red pepper flakes

Item Rating: 84/100

One cup of Crushed red pepper flakes is around 236 grams and contains approximately 1182 calories, 47 grams of protein, 47 grams of fat, and 236 grams of carbohydrates.

Crushed Red Pepper Flakes are a fiery blend of crushed red chili peppers, delivering a bold kick to your favorite dishes. Originating from the versatile world of Italian cuisine, they can also be found in various global recipes, adding zest to pizzas, pastas, and stir-fries. Packed with antioxidants and vitamins A and C, these flakes not only spice up your meals but can also boost your metabolism. Sprinkle them on for an instant flavor upgrade, but use sparingly if you prefer a milder taste. Elevate your culinary creations with Crushed Red Pepper Flakes today!

Nutrition Facts

Serving size	(236.4066g)

Amount per serving	% Daily Value*
Calories	1182.0331

Total Fat 47.2813g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 236.4066mg	0%
Total Carbohydrate 236.4066g	0%
Dietary Fiber 118.2033g	0%
Total Sugars 23.6407g
Protein 47.2813g	0%

Vitamin D 0IU	0%
Calcium 472.8132mg	0%
Iron 47.2813mg	0%
Potassium 4491.7258mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 12.1%

Carbs: 60.6%