Nutrition Facts for Crushed graham crackers
Image of Crushed graham crackers

Crushed graham crackers

Item Rating: 55/100

One cup of Crushed graham crackers is around 120 grams and contains approximately 516 calories, 7.8 grams of protein, 12 grams of fat, and 93 grams of carbohydrates.

Crushed Graham Crackers are a delightful blend of whole grain goodness and sweet flavor. Made from finely ground whole wheat, they offer fiber and essential nutrients, making them a tasty addition to your recipes. Originating in the United States, these versatile crackers can be used in desserts, crusts, or as a snack on their own. While they bring a hint of sweetness, it's important to enjoy them in moderation due to added sugars. Elevate your baking with Crushed Graham Crackers – a staple that combines simplicity and deliciousness in every bite!

Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 516
Total Fat 12g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 600mg 0%
Total Carbohydrate 93g 0%
Dietary Fiber 3.6g 0%
Total Sugars 24g
Protein 7.8g 0%
Vitamin D 0IU 0%
Calcium 60mg 0%
Iron 4.2mg 0%
Potassium 180mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 6.1%
Carbs: 72.8%
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