Crushed almonds

Item Rating: 80/100

One cup of Crushed almonds is around 112 grams and contains approximately 656 calories, 24 grams of protein, 57 grams of fat, and 24 grams of carbohydrates.

Crushed Almonds are a delightful ingredient known for their rich, nutty flavor and versatility in the kitchen. Packed with nutrients, they contain healthy fats, protein, and fiber, making them a heart-healthy choice. Originating from the Mediterranean region, these finely crushed nuts bring a unique texture and taste to both sweet and savory dishes. Whether sprinkled over salads, blended into smoothies, or incorporated into baked goods, Crushed Almonds enhance every recipe while providing a boost of energy and essential vitamins. Enjoy the goodness of Crushed Almonds and elevate your culinary creations!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	656

Total Fat 56.8g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.2mg	0%
Total Carbohydrate 24.4g	0%
Dietary Fiber 14g	0%
Total Sugars 4.8g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 305.2mg	0%
Iron 4.4mg	0%
Potassium 832mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%

Protein: 13.6%

Carbs: 13.8%