Nutrition Facts for Crunchy onions
Image of Crunchy onions

Crunchy onions

Item Rating: 55/100

One cup of Crunchy onions is around 239 grams and contains approximately 1282 calories, 8.5 grams of protein, 85 grams of fat, and 128 grams of carbohydrates.

Crunchy Onions are a delicious and flavorful topping that elevate any dish! Made from thinly sliced onions, perfectly fried to a golden crisp, they bring a satisfying crunch to salads, burgers, and casseroles. Originating from various cuisines around the world, Crunchy Onions add a savory umami kick that's hard to resist. While they add great flavor, they are often higher in calories and contain added salt. Nonetheless, they’re an indulgent treat that can make your meals come alive! Sprinkle some Crunchy Onions on your favorite dishes today and experience the delightful crunch!

Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 1282.0513
Total Fat 85.4701g 0%
Saturated Fat 17.0941g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1538.4614mg 0%
Total Carbohydrate 128.2051g 0%
Dietary Fiber 8.5469g 0%
Total Sugars 8.5469g
Protein 8.5469g 0%
Vitamin D 0IU 0%
Calcium 170.9402mg 0%
Iron 2.564mg 0%
Potassium 427.3504mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 2.6%
Carbs: 39.0%
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