Nutrition Facts for Crunchy nut
Image of Crunchy nut

Crunchy nut

Item Rating: 55/100

One cup of Crunchy nut is around 120 grams and contains approximately 540 calories, 8 grams of protein, 20 grams of fat, and 96 grams of carbohydrates.

Crunchy Nut is a delightful blend of crispy cornflakes, infused with the richness of honey and a generous sprinkle of nuts. Drawing inspiration from classic breakfast traditions, this cereal brings a touch of warmth and comfort to your morning routine. Packed with essential vitamins and minerals, Crunchy Nut provides a balanced start to your day, while the delicious sweetness can be a tempting indulgence. Enjoy it with milk, yogurt, or straight from the box for a satisfying crunch that will fuel your adventures. Enjoy the perfect harmony of taste and nutrition with Crunchy Nut!

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Nutrition Facts

Serving size 1 cup (120.0g)
Amount per serving % Daily Value*
Calories 540
Total Fat 20.00g 26%
Saturated Fat 3.20g 16%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 96.00g 35%
Dietary Fiber 6.00g 21%
Total Sugars 48.00g
Protein 8.00g 16%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 18mg 100%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 5.4%
Carbs: 64.4%