Crumpet

Item Rating: 65/100

One cup of Crumpet is around 239 grams and contains approximately 404 calories, 13 grams of protein, 1.7 grams of fat, and 76 grams of carbohydrates.

Crumpet is a delightful English treat, traditionally made from flour, water, and yeast, creating a soft, spongy texture. Often enjoyed toasted, it's perfect for slathering with butter and your favorite jam or honey. While crumpets can be a source of carbohydrates, they’re low in fat, making them a lighter option for breakfast or snacks. Rich in fiber if whole grain flour is used, these delectable bites offer a warm, comforting experience, whether paired with tea or as a standalone indulgence. Crumpets are not just a treat; they’re a cozy nod to British cuisine that brings warmth to any table.

Nutrition Facts

Serving size	(239.1304g)

Amount per serving	% Daily Value*
Calories	404.3478

Total Fat 1.7392g	0%
Saturated Fat 0.4347g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1478.2608mg	0%
Total Carbohydrate 76.087g	0%
Dietary Fiber 4.3479g	0%
Total Sugars 5.6521g
Protein 13.4783g	0%

Vitamin D 0IU	0%
Calcium 239.1304mg	0%
Iron 3.9131mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%

Protein: 14.4%

Carbs: 81.4%