Crumbled feta

Item Rating: 38/100

One cup of Crumbled feta is around 240 grams and contains approximately 640 calories, 36 grams of protein, 48 grams of fat, and 9.6 grams of carbohydrates.

Crumbled Feta is a tangy, creamy cheese made from sheep or goat's milk, originating from Greece. With its delightful, crumbly texture, it's perfect for enhancing salads, pastas, and Mediterranean dishes. Rich in protein and calcium, Crumbled Feta supports bone health while adding flavor to your meals. It's lower in fat than many other cheeses, making it a healthier option for those watching their diet. Whether sprinkled over a fresh salad or mixed into a savory dish, Crumbled Feta elevates your culinary creations with its unique taste and nutritious benefits.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	640.0001

Total Fat 48g	0%
Saturated Fat 33.6g	0%
Polyunsaturated Fat g
Cholesterol 199.9999mg	0%
Sodium 2527.9999mg	0%
Total Carbohydrate 9.6g	0%
Dietary Fiber 0g	0%
Total Sugars 9.6g
Protein 36g	0%

Vitamin D 96IU	0%
Calcium 1120.0001mg	0%
Iron 1.6001mg	0%
Potassium 160.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 23.4%

Carbs: 6.2%