Crumbed fish fillet

Item Rating: 66/100

One cup of Crumbed fish fillet is around 240 grams and contains approximately 558 calories, 30 grams of protein, 28 grams of fat, and 44 grams of carbohydrates.

Crumbed Fish Fillet is a delightful dish that features succulent fish coated in a crispy, golden crumb. Originating from classic seafood cuisine, this dish highlights fresh fish, often sourced from the ocean, and pairs perfectly with zesty lemon or tartar sauce. While it offers a satisfying crunch, the flaky fish provides a lean source of protein, essential for a balanced diet. Packed with omega-3 fatty acids, it's a delicious way to enjoy heart-healthy nutrients. Indulge in the crispy goodness of Crumbed Fish Fillet, where flavor meets health in every bite!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	557.6923

Total Fat 27.6442g	0%
Saturated Fat 6.0096g	0%
Polyunsaturated Fat g
Cholesterol 84.1346mg	0%
Sodium 961.5385mg	0%
Total Carbohydrate 44.4712g	0%
Dietary Fiber 2.4038g	0%
Total Sugars 2.8846g
Protein 30.0481g	0%

Vitamin D 240.3846IU	0%
Calcium 48.0769mg	0%
Iron 2.4038mg	0%
Potassium 600.9615mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%

Protein: 22.0%

Carbs: 32.5%