Crumbed chicken

Item Rating: 66/100

One cup of Crumbed chicken is around 238 grams and contains approximately 492 calories, 38 grams of protein, 25 grams of fat, and 29 grams of carbohydrates.

Crumbed Chicken is a deliciously crispy dish that brings together tender chicken breasts coated in a golden, crunchy breadcrumb layer. Originating from various cuisines around the world, this classic favorite is often enjoyed in American, Italian, and even Asian twist variations. While it’s a comfort food delight, fried versions can be higher in calories and unhealthy fats. However, you can easily make it healthier by baking or air-frying, allowing you to savor that satisfying crunch with less guilt. Perfect for family dinners or casual gatherings, Crumbed Chicken is the ultimate combination of flavor and texture!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	492.0636

Total Fat 25.3969g	0%
Saturated Fat 5.5555g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 968.254mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 1.5874g	0%
Total Sugars 1.5874g
Protein 38.0952g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 2.381mg	0%
Potassium 349.2064mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%

Protein: 30.8%

Carbs: 23.1%