Crudites

Item Rating: 85/100

One cup of Crudites is around 238 grams and contains approximately 60 calories, 2.9 grams of protein, 0.5 grams of fat, and 13 grams of carbohydrates.

Crudites are an elegant assortment of fresh, crisp vegetables, often served as a delightful appetizer. Originating from French cuisine, this colorful platter typically features carrots, celery, bell peppers, radishes, and cherry tomatoes, all beautifully arranged. They're not just visually appealing; crudites are packed with vitamins, fiber, and low in calories, making them a healthy choice for snacking. Pair them with a creamy dip or a zesty hummus for an extra burst of flavor. Enjoy this nutritious treat that’s perfect for any gathering!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	59.5238

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 13.0952g	0%
Dietary Fiber 6.6667g	0%
Total Sugars 8.3333g
Protein 2.8571g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 1.6667mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%

Protein: 16.8%

Carbs: 76.9%