Croque madame

Item Rating: 58/100

One cup of Croque madame is around 240 grams and contains approximately 480 calories, 24 grams of protein, 29 grams of fat, and 29 grams of carbohydrates.

Croque Madame is a delicious French sandwich, a delightful twist on the classic Croque Monsieur. Made with layers of ham and melted Gruyère cheese, it's topped with a perfectly cooked fried egg, adding a rich and creamy texture. Originating from the charming bistros of France, this indulgent dish is a favorite for brunch or a quick meal. While it's certainly decadent, thanks to the cheese and creamy egg, you can balance it with whole-grain bread and a fresh side salad for a healthier twist. Enjoy the comforting flavors of Croque Madame, where tradition meets taste!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 28.8g	0%
Saturated Fat 14.4g	0%
Polyunsaturated Fat g
Cholesterol 192mg	0%
Sodium 1152mg	0%
Total Carbohydrate 28.8g	0%
Dietary Fiber 1.92g	0%
Total Sugars 2.88g
Protein 24g	0%

Vitamin D 96IU	0%
Calcium 384mg	0%
Iron 2.88mg	0%
Potassium 288mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 20.4%

Carbs: 24.5%