Nutrition Facts for Crispy kale
Image of Crispy kale

Crispy kale

Item Rating: 86/100

One cup of Crispy kale is around 20 grams and contains approximately 36 calories, 1.6 grams of protein, 2.4 grams of fat, and 2 grams of carbohydrates.

Crispy Kale is a delicious and nutritious snack that's taking the health food world by storm. Made from fresh, organic kale leaves, lightly tossed in olive oil, and sprinkled with sea salt, this crunchy treat hails from the heart of healthy cuisine. Packed with vitamins A, C, and K, as well as fiber and antioxidants, Crispy Kale is a guilt-free alternative to traditional chips. It's perfect for satisfying your cravings without compromising on health. Whether enjoyed on its own or as a topping for salads and soups, Crispy Kale is a flavorful way to boost your wellness journey!

Nutrition Facts

Serving size (20g)
Amount per serving % Daily Value*
Calories 36
Total Fat 2.4g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 60mg 0%
Total Carbohydrate 2g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.4g
Protein 1.6g 0%
Vitamin D 0IU 0%
Calcium 30mg 0%
Iron 0.3mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 17.8%
Carbs: 22.2%
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.