Nutrition Facts for Crispy fried onions
Image of Crispy fried onions

Crispy fried onions

Item Rating: 34/100

One cup of Crispy fried onions is around 40 grams and contains approximately 257 calories, 0 grams of protein, 20 grams of fat, and 17 grams of carbohydrates.

Crispy Fried Onions are a delicious and versatile topping that add a delightful crunch to a variety of dishes. Made from thinly sliced onions, coated in a light batter, and fried to golden perfection, these savory bites are staples in cuisines from the American South to Indian traditions. While they bring rich flavor and texture to salads, burgers, and curry dishes, it's important to enjoy them in moderation, as their frying process adds calories. Whether you're enhancing your meals or snacking on them straight from the bag, Crispy Fried Onions are a tasty treat that elevates any culinary experience.

Nutrition Facts

Serving size (40g)
Amount per serving % Daily Value*
Calories 257.1428
Total Fat 20g 0%
Saturated Fat 8.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 342.8572mg 0%
Total Carbohydrate 17.1428g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 0.0%
Carbs: 27.6%
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