Crepes

Item Rating: 53/100

One cup of Crepes is around 238 grams and contains approximately 562 calories, 13 grams of protein, 19 grams of fat, and 69 grams of carbohydrates.

Crepes are thin, delicate pancakes originating from France, loved for their versatility and irresistible flavor. Made from a simple batter of flour, milk, eggs, and a touch of sugar, they can be filled with both sweet and savory delights. Indulge in classic Nutella and banana or savor the savory goodness of ham and cheese. While crepes can be a delightful treat, their healthiness depends on the fillings and portion sizes—opt for fresh fruits, yogurt, or vegetables for a healthier twist. Whether enjoyed as a breakfast, dessert, or snack, crepes bring a taste of French cuisine to your table!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	562.5

Total Fat 18.7499g	0%
Saturated Fat 6.2501g	0%
Polyunsaturated Fat g
Cholesterol 250.0001mg	0%
Sodium 1312.5001mg	0%
Total Carbohydrate 68.7501g	0%
Dietary Fiber 0g	0%
Total Sugars 31.25g
Protein 12.5001g	0%

Vitamin D 0IU	0%
Calcium 125.0001mg	0%
Iron 3.125mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 10.1%

Carbs: 55.7%