Crepes
Item Rating: 53/100
One cup of Crepes is around 238 grams and contains approximately 562 calories, 13 grams of protein, 19 grams of fat, and 69 grams of carbohydrates.
Crepes is a delicate French delight, made from a simple batter of flour, eggs, and milk, cooked to golden perfection. Originating in Brittany, this versatile treat can be sweet or savory, filled with a delightful array of ingredients like fresh fruits, rich chocolate, cheese, or even savory meats. While traditional crepes can be indulgent, they can also be made healthier by using whole-grain flour and fresh, natural fillings. Perfect for breakfast, lunch, or dessert, crepes are not just a meal; they’re a culinary canvas waiting for your creativity!
Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 562.5 |
| Total Fat 18.7499g | 0% |
| Saturated Fat 6.2501g | 0% |
| Cholesterol 250.0001mg | 0% |
| Sodium 1312.5001mg | 0% |
| Total Carbohydrate 68.7501g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 31.25g | |
| Protein 12.5001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125.0001mg | 0% |
| Iron 3.125mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.0%
Protein: 8.9%
Carbs: 48.9%