Creamy vegetable soup

Item Rating: 69/100

One cup of Creamy vegetable soup is around 238 grams and contains approximately 146 calories, 2.9 grams of protein, 5.8 grams of fat, and 19 grams of carbohydrates.

Creamy Vegetable Soup is a comforting blend of fresh, vibrant vegetables, like carrots, celery, and spinach, simmered to perfection in a rich, velvety base. Originating from classic European cuisine, this dish offers a delightful twist with a touch of herbs and spices. Packed with vitamins and minerals, it's a wholesome choice for a nutritious meal. The creamy texture comes from blending the vegetables with a splash of cream or a plant-based alternative, making it both indulgent and satisfying. Enjoy this deliciously creamy treat that warms the soul and nourishes the body!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 5.8253g	0%
Saturated Fat 2.9126g	0%
Polyunsaturated Fat g
Cholesterol 9.7087mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 19.4176g	0%
Dietary Fiber 2.9126g	0%
Total Sugars 4.8543g
Protein 2.9126g	0%

Vitamin D 0IU	0%
Calcium 77.67mg	0%
Iron 1.4562mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 8.2%

Carbs: 54.8%