Nutrition Facts for Creamy vegetable casserole
Image of Creamy vegetable casserole

Creamy vegetable casserole

Item Rating: 75/100

One cup of Creamy vegetable casserole is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 14 grams of fat, and 35 grams of carbohydrates.

Creamy Vegetable Casserole is a delightful blend of vibrant seasonal vegetables like broccoli, carrots, and peas, all enveloped in a rich, velvety cream sauce. Rooted in comforting home-cooked traditions, this dish is inspired by classic American cuisine. Bursting with nutrients, it’s packed with fiber and vitamins, making it a wholesome choice for family meals. Topped with a crispy breadcrumb layer, it adds just the right amount of texture. Perfect as a main dish or a side, this casserole is both satisfying and nourishing, bringing a creamy twist to your dinner table.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 117.6471IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%
Protein: 12.3%
Carbs: 46.2%
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