Creamy taro with mushrooms

Item Rating: 75/100

One cup of Creamy taro with mushrooms is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Creamy Taro With Mushrooms is a delicious and comforting dish that blends the subtle sweetness of taro with the earthy flavors of mushrooms. Originating from Asian cuisine, this rich, creamy delight is made with smooth taro puree, sautéed shiitake or button mushrooms, and infused with garlic and aromatic herbs. Packed with vitamins and minerals, taro is a great source of dietary fiber, promoting digestive health, while mushrooms add a boost of antioxidants. Indulge in this delightful fusion that’s both nourishing and satisfying, perfect for any palate!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 3.5294g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.7647mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 8.0%

Carbs: 56.0%