Creamy soup

Item Rating: 64/100

One cup of Creamy soup is around 245 grams and contains approximately 200 calories, 5 grams of protein, 12 grams of fat, and 20 grams of carbohydrates.

Creamy Soup is a velvety blend of fresh vegetables, aromatic herbs, and rich cream, perfect for warming your soul. Originating from various cuisines worldwide, it showcases flavors from classic French bisques to hearty Italian minestrones. Packed with nutrients, a creamy soup often features seasonal vegetables, providing vitamins and minerals in each comforting spoonful. While the cream adds indulgence, you can easily lighten it with alternatives like coconut milk or pureed beans, making it a deliciously healthy option. Enjoy Creamy Soup as a delightful meal or a cozy starter that nourishes both body and spirit.

Nutrition Facts

Serving size	(245g)

Amount per serving	% Daily Value*
Calories	200.0001

Total Fat 12.0001g	0%
Saturated Fat 6.9999g	0%
Polyunsaturated Fat g
Cholesterol 30mg	0%
Sodium 800mg	0%
Total Carbohydrate 20.0001g	0%
Dietary Fiber 1.9999g	0%
Total Sugars 4.0001g
Protein 5g	0%

Vitamin D 50.0001IU	0%
Calcium 99.9999mg	0%
Iron 1.0001mg	0%
Potassium 300.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 9.6%

Carbs: 38.5%