Nutrition Facts for Creamy mushroom salad
Image of Creamy mushroom salad

Creamy mushroom salad

Item Rating: 67/100

One cup of Creamy mushroom salad is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Creamy Mushroom Salad is a delightful blend of fresh button mushrooms, crisp greens, and a luscious creamy dressing, often inspired by classic European cuisine. This salad features sautéed mushrooms, which add a savory depth, tossed with a mix of arugula and baby spinach for a peppery bite. Garlic and herbs enhance the flavor, while a touch of Greek yogurt provides a lighter, protein-rich alternative to traditional mayo. Packed with nutrients and antioxidants, this salad is a delicious way to enjoy a medley of textures and flavors. Indulge in Creamy Mushroom Salad, where healthy meets indulgent!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 7.8864g 0%
Vitamin D 31.5457IU 0%
Calcium 78.8643mg 0%
Iron 1.5774mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 10.3%
Carbs: 20.5%
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.