Creamy cucumber salad

Item Rating: 77/100

One cup of Creamy cucumber salad is around 237 grams and contains approximately 158 calories, 3.2 grams of protein, 11 grams of fat, and 16 grams of carbohydrates.

Creamy Cucumber Salad is a refreshing dish that combines crisp cucumbers with a smooth, tangy dressing made from yogurt or sour cream, dill, and a hint of garlic. Originating from Mediterranean cuisine, this salad is both light and satisfying. Packed with hydrating cucumbers, it's low in calories and rich in vitamins, making it a healthy choice for any meal. The creamy dressing adds a delightful richness without overpowering the freshness of the cucumbers. Perfect as a side dish or a stand-alone snack, Creamy Cucumber Salad brings a cool, tasty twist to your table.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 11.0411g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 6.3092g
Protein 3.1545g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 0.7886mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 7.2%

Carbs: 36.0%