Cream style corn

Item Rating: 78/100

One cup of Cream style corn is around 240 grams and contains approximately 173 calories, 4.3 grams of protein, 1 grams of fat, and 41 grams of carbohydrates.

Cream Style Corn is a velvety, sweet dish made from fresh corn kernels, blended to perfection with a rich, creamy base. Originating from traditional American cuisine, this comfort food pairs beautifully with hearty meals or stands alone as a delightful side. Packed with essential vitamins, corn is a great source of fiber and antioxidants, promoting healthy digestion. While it contains creamy elements that add a touch of indulgence, you can easily make it lighter with alternatives like coconut milk or low-fat options. Enjoy Cream Style Corn for its taste, versatility, and hearty goodness!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	173

Total Fat 0.96g	1%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 642mg	28%
Total Carbohydrate 41.11g	15%
Dietary Fiber 4.33g	15%
Total Sugars 12.98g
Protein 4.33g	9%

Vitamin D 0IU	0%
Calcium 7mg	1%
Iron 1mg	7%
Potassium 524mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 9.1%

Carbs: 86.4%