Cream puff
Item Rating: 53/100
One cup of Cream puff is around 125 grams and contains approximately 511 calories, 7.3 grams of protein, 37 grams of fat, and 37 grams of carbohydrates.
Cream Puff is a delightful pastry that hails from the classic French patisserie. Light and airy, these delicate treats are made with choux pastry, filled with creamy fillings like whipped cream, custard, or pastry cream. While they are indulgent with their sweet fillings and rich textures, they can be enjoyed in moderation as a special treat. Cream Puffs bring a touch of elegance and irresistible flavor, making them a staple in various desserts around the world. Indulge in the bliss of Cream Puffs and savor each heavenly bite!
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Nutrition Facts
| Serving size | 1 cup (125.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 511 |
| Total Fat 37.25g | 48% |
| Saturated Fat 10.26g | 51% |
| Polyunsaturated Fat 16.13g | |
| Cholesterol 51mg | 17% |
| Sodium 208mg | 9% |
| Total Carbohydrate 37.38g | 14% |
| Dietary Fiber 1.00g | 4% |
| Total Sugars 5.88g | |
| Protein 7.31g | 15% |
| Vitamin D 30IU | 150% |
| Calcium 56mg | 4% |
| Iron 2mg | 11% |
| Potassium 111mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 5.7%
Carbs: 29.1%