Cream of rice

Item Rating: 71/100

One cup of Cream of rice is around 815 grams and contains approximately 562 calories, 9.5 grams of protein, 0.7 grams of fat, and 125 grams of carbohydrates.

Cream Of Rice is a warm, comforting cereal made from finely milled white rice, offering a gluten-free, easy-to-digest option perfect for breakfast. Originating from various cultures around the world, it's known for its versatility; you can enjoy it sweet or savory. Packed with essential vitamins and minerals, Cream Of Rice is low in fat and a great source of carbohydrates, making it an ideal choice for those seeking energy without heavy ingredients. So, whether you’re fueling up for the day or winding down in the evening, Cream Of Rice is a nourishing staple that warms your soul!

Nutrition Facts

Serving size	1 cup (815.0g)

Amount per serving	% Daily Value*
Calories	562

Total Fat 0.73g	1%
Saturated Fat 0.20g	1%
Polyunsaturated Fat 0.20g
Cholesterol 0mg	0%
Sodium 562mg	24%
Total Carbohydrate 124.69g	45%
Dietary Fiber 0.81g	3%
Total Sugars 0.49g
Protein 9.54g	19%

Vitamin D 0IU	0%
Calcium 33mg	3%
Iron 41mg	227%
Potassium 204mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%

Protein: 7.0%

Carbs: 91.8%