Cream of mushroom soup

Item Rating: 67/100

One cup of Cream of mushroom soup is around 248 grams and contains approximately 164 calories, 5.8 grams of protein, 9.2 grams of fat, and 14 grams of carbohydrates.

Cream Of Mushroom Soup is a rich and velvety delight that blends earthy mushrooms with aromatic onions, garlic, and creamy goodness. Originating from classic European cuisine, this comforting soup delivers a warm hug in a bowl. Packed with vitamins and antioxidants from the mushrooms, it offers a nutritious kick while being indulgently creamy. Whether enjoyed on a chilly day or as a flavorful base for your favorite dishes, Cream Of Mushroom Soup strikes the perfect balance between comfort and health, making it a beloved staple in kitchens around the world.

Nutrition Facts

Serving size	(248g)

Amount per serving	% Daily Value*
Calories	163.68

Total Fat 9.2256g	0%
Saturated Fat 2.7528g	0%
Polyunsaturated Fat 3.6704g
Cholesterol 9.92mg	0%
Sodium 902.72mg	0%
Total Carbohydrate 14.4088g	0%
Dietary Fiber 0.744g	0%
Total Sugars 6.572g
Protein 5.8032g	0%

Vitamin D 69.44IU	0%
Calcium 171.12mg	0%
Iron 0.2232mg	0%
Potassium 272.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%

Protein: 14.2%

Carbs: 35.2%