Cream cheese bagel

Item Rating: 51/100

One cup of Cream cheese bagel is around 239 grams and contains approximately 859 calories, 21 grams of protein, 34 grams of fat, and 105 grams of carbohydrates.

Cream Cheese Bagel is a delightful combination of a soft, chewy bagel topped with a generous spread of creamy, tangy cream cheese. Originating in Jewish cuisine, this classic breakfast item has become a staple in cafes and brunch spots across the world. The bagel, often made with enriched flour, provides essential carbohydrates, while the cream cheese adds a touch of protein and calcium. Though it’s deliciously indulgent, you can enhance its nutritional value by adding fresh veggies or smoked salmon. Perfect as a quick breakfast or savory snack, the Cream Cheese Bagel is both satisfying and versatile!

Nutrition Facts

Serving size	(238.6364g)

Amount per serving	% Daily Value*
Calories	859.0909

Total Fat 34.3636g	0%
Saturated Fat 19.0909g	0%
Polyunsaturated Fat g
Cholesterol 95.4545mg	0%
Sodium 1183.6364mg	0%
Total Carbohydrate 105g	0%
Dietary Fiber 3.8182g	0%
Total Sugars 13.3636g
Protein 21g	0%

Vitamin D 0IU	0%
Calcium 152.7273mg	0%
Iron 5.7273mg	0%
Potassium 286.3636mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 10.3%

Carbs: 51.6%