Cracker with cheese

Item Rating: 43/100

One cup of Cracker with cheese is around 240 grams and contains approximately 1200 calories, 40 grams of protein, 72 grams of fat, and 120 grams of carbohydrates.

Cracker with Cheese is a delightful snack that combines the crunchy goodness of whole grain crackers with the rich, creamy texture of cheese. Originating from various global cuisines, this classic pairing is a favorite from picnics to wine tastings. Packed with fiber and protein, it offers a satisfying bite that keeps you energized throughout the day. While cheese adds a dose of calcium, moderation is key, as some varieties may be high in fat. Whether enjoyed on its own or topped with fresh fruits, Cracker with Cheese is a versatile treat that delights the palate and nourishes the body!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1200

Total Fat 72g	0%
Saturated Fat 31.9999g	0%
Polyunsaturated Fat g
Cholesterol 120mg	0%
Sodium 1999.9999mg	0%
Total Carbohydrate 120g	0%
Dietary Fiber 7.9999g	0%
Total Sugars 7.9999g
Protein 40.0001g	0%

Vitamin D 0IU	0%
Calcium 799.9999mg	0%
Iron 7.9999mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%

Protein: 12.4%

Carbs: 37.3%