Nutrition Facts for Cracker jack
Image of Cracker jack

Cracker jack

Item Rating: 56/100

One cup of Cracker jack is around 56 grams and contains approximately 224 calories, 3.6 grams of protein, 4.4 grams of fat, and 45 grams of carbohydrates.

Cracker Jack is a classic American snack that's a delightful blend of crunchy popcorn and peanuts, all coated in a sweet caramel glaze. Born in the late 19th century, this iconic treat has become a cherished part of baseball folklore and childhood memories. With its perfect balance of flavors and textures, Cracker Jack offers a satisfying crunch that’s hard to resist. While it delivers a sweet indulgence, it’s also a source of energy, thanks to the popcorn and peanuts. Treat yourself to a taste of nostalgia with Cracker Jack, a fun snack that brings joy to every moment!

Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 224
Total Fat 4.3654g 0%
Saturated Fat 0.5728g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 99.121mg 0%
Total Carbohydrate 45.1951g 0%
Dietary Fiber 2.1333g 0%
Total Sugars 25.4025g
Protein 3.5753g 0%
Vitamin D 0IU 0%
Calcium 36.96mg 0%
Iron 2.1897mg 0%
Potassium 198.7951mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.8%
Protein: 6.1%
Carbs: 77.1%
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