Crab sticks

Item Rating: 61/100

One cup of Crab sticks is around 237 grams and contains approximately 225 calories, 17 grams of protein, 4.7 grams of fat, and 36 grams of carbohydrates.

Crab Sticks are a delightful seafood treat made from a blend of fish, predominantly surimi, which mimics the taste and texture of real crab meat. Originating from Japanese cuisine, these tasty sticks are commonly found in sushi rolls and seafood salads. Packed with protein and low in fat, they offer a healthier alternative to traditional snacks. However, be mindful of sodium levels due to added flavorings. Enjoy Crab Sticks as a versatile ingredient or a quick bite, perfect for any seafood lover!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	225.4237

Total Fat 4.7458g	0%
Saturated Fat 1.1864g	0%
Polyunsaturated Fat g
Cholesterol 47.4576mg	0%
Sodium 1696.6102mg	0%
Total Carbohydrate 35.5932g	0%
Dietary Fiber 0g	0%
Total Sugars 14.2373g
Protein 16.6102g	0%

Vitamin D 0IU	0%
Calcium 47.4576mg	0%
Iron 1.1864mg	0%
Potassium 237.2881mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 26.4%

Carbs: 56.6%