Crab stick

Item Rating: 62/100

One cup of Crab stick is around 243 grams and contains approximately 231 calories, 29 grams of protein, 2 grams of fat, and 17 grams of carbohydrates.

Crab Stick is a delightful seafood treat made from surimi, a fish paste crafted primarily from white fish. Originating from Japanese cuisine, these vibrant sticks offer a subtle sweetness and a satisfying crunch, making them perfect for sushi rolls, salads, or enjoyed on their own. Low in calories and high in protein, Crab Sticks are a healthier alternative to traditional seafood options. However, be mindful of their sodium content, which can be higher due to processing. Dive into the taste of the ocean with Crab Stick, a versatile and delicious choice for any meal!

Nutrition Facts

Serving size	(242.8571g)

Amount per serving	% Daily Value*
Calories	231.4285

Total Fat 1.9999g	0%
Saturated Fat 0.5714g	0%
Polyunsaturated Fat g
Cholesterol 48.5714mg	0%
Sodium 2042.8572mg	0%
Total Carbohydrate 17.1428g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 48.5714mg	0%
Iron 0mg	0%
Potassium 179.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.0%

Protein: 56.9%

Carbs: 34.1%