Crab roll

Item Rating: 69/100

One cup of Crab roll is around 238 grams and contains approximately 397 calories, 24 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.

Crab Roll is a delightful seafood treat that brings a taste of coastal cuisine right to your table. This delectable dish features tender, juicy crab meat, often mixed with a zesty mayonnaise, crisp celery, and a hint of lemon, all nestled in a soft, buttery roll. Originating from New England, the Crab Roll balances indulgence and freshness, making it a popular choice for seafood lovers. While crab is packed with lean protein and essential nutrients, it's best enjoyed in moderation due to its creamy dressing. Dive into the flavors of the sea with a Crab Roll, where every bite is a mini coastal escape!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	396.8255

Total Fat 15.8731g	0%
Saturated Fat 3.1745g	0%
Polyunsaturated Fat g
Cholesterol 79.365mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 3.1745g	0%
Total Sugars 7.9364g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 158.7302mg	0%
Iron 2.381mg	0%
Potassium 317.4602mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%