Crab rangoon dip
Item Rating: 49/100
One cup of Crab rangoon dip is around 238 grams and contains approximately 476 calories, 17 grams of protein, 40 grams of fat, and 12 grams of carbohydrates.
Crab Rangoon Dip is a creamy, savory delight inspired by the classic Chinese-American appetizer. This tantalizing dish combines luscious cream cheese, sweet crab meat, and a hint of garlic, all blended with tangy green onions and a touch of soy sauce for that perfect umami kick. Served warm with crispy wonton chips, it's a crowd-pleasing favorite at parties. While it's rich in flavor, keep in mind that it's higher in calories and fats, so enjoy it in moderation. Whether as an appetizer or a snack, Crab Rangoon Dip brings a delicious twist to any gathering!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 40.48g | 52% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 95mg | 32% |
| Sodium 952mg | 41% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.76g | |
| Protein 16.67g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 1mg | 7% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 76.1%
Protein: 13.9%
Carbs: 10.0%