Crab dip

Item Rating: 50/100

One cup of Crab dip is around 238 grams and contains approximately 476 calories, 24 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Crab Dip is a rich and creamy delight, blending fresh lump crab meat, velvety cream cheese, tangy sour cream, and a hint of zesty lemon. Originating from coastal cuisines, this indulgent dish often features seasonings like garlic and Old Bay, enhancing its oceanic flavor. While delicious, it can be higher in calories and fat, making it a perfect treat for special occasions. Pair it with crunchy veggies or whole-grain crackers for a healthier spin. Whether baked to bubbly perfection or served chilled, Crab Dip is sure to be a crowd-pleaser at any gathering!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 35.7143g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 0g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 20.5%

Carbs: 10.3%