Nutrition Facts for Crab cakes
Image of Crab cakes

Crab cakes

Item Rating: 66/100

One cup of Crab cakes is around 238 grams and contains approximately 524 calories, 33 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Crab Cakes is a delectable dish hailing from the coastal cuisine of the United States, particularly beloved in Maryland. Made with lump crab meat, a blend of aromatic spices, breadcrumbs, and a touch of mayonnaise, these golden-brown cakes are pan-fried or baked to perfection. Each bite bursts with the sweet, savory flavor of fresh crab, complemented by a zesty remoulade or tangy tartar sauce. High in protein and packed with omega-3 fatty acids, crab cakes offer a healthy indulgence. However, they're often accompanied by heavy sauces or fried, so moderation is key. Dive into this culinary delight and savor the taste of the ocean!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 523.8095
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 2.381g
Protein 33.3333g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 25.5%
Carbs: 18.2%