Nutrition Facts for Couscous with raisins
Image of Couscous with raisins

Couscous with raisins

Item Rating: 76/100

One cup of Couscous with raisins is around 200 grams and contains approximately 333 calories, 9.3 grams of protein, 1.3 grams of fat, and 67 grams of carbohydrates.

Couscous with raisins is a delightful and flavorful dish that hails from North African cuisine. This light and fluffy grain, made from semolina wheat, is perfectly paired with sweet, plump raisins, adding a burst of natural sweetness. Often enhanced with aromatic spices like cinnamon and cumin, it provides a wonderful depth of flavor. Packed with fiber and important nutrients, this dish is not only satisfying but also a healthy choice, as it offers energy and promotes digestion. Enjoy it as a side or a main dish, and savor the unique blend of textures and tastes that make this couscous truly special!

Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 333.3334
Total Fat 1.3334g 0%
Saturated Fat 0.2666g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6.6666mg 0%
Total Carbohydrate 66.6666g 0%
Dietary Fiber 4g 0%
Total Sugars 13.3334g
Protein 9.3334g 0%
Vitamin D 0IU 0%
Calcium 26.6666mg 0%
Iron 2mg 0%
Potassium 200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%
Protein: 11.8%
Carbs: 84.4%
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