Cottage cheese with cranberries

Item Rating: 65/100

One cup of Cottage cheese with cranberries is around 237 grams and contains approximately 315 calories, 22 grams of protein, 13 grams of fat, and 32 grams of carbohydrates.

Cottage Cheese With Cranberries is a delightful and nutritious dish that combines creamy, soft cottage cheese with the sweet-tart flavor of plump cranberries. This simple yet satisfying blend hails from classic American cuisine, often enjoyed as a snack or light meal. Packed with protein and low in fat, cottage cheese is a great choice for those seeking a healthy option. The addition of cranberries not only enhances the taste but also boosts antioxidants, supporting overall health. Whether served on its own or as a topping for salads and toast, Cottage Cheese With Cranberries is a refreshing treat that nourishes both body and taste buds.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 12.6182g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 23.6593g
Protein 22.0819g	0%

Vitamin D 78.8643IU	0%
Calcium 157.7288mg	0%
Iron 0.7886mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 26.9%

Carbs: 38.5%