Cottage cheese casserole

Item Rating: 70/100

One cup of Cottage cheese casserole is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Cottage Cheese Casserole is a creamy, comforting dish that combines fluffy cottage cheese, eggs, and a medley of vegetables or hearty pasta, depending on your preference. Originating from classic American home cooking, this casserole is a versatile meal perfect for any occasion. Packed with protein from the cottage cheese, it offers a nutritious boost while being low in fat. You can easily customize it by adding lean meats or your favorite spices, making it an ideal choice for those looking for a healthy yet satisfying meal. Enjoy this wholesome dish that brings both nostalgia and flavor to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 58.8235IU	0%
Calcium 176.4706mg	0%
Iron 1.1765mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 26.1%

Carbs: 34.8%