Cornish pasty

Item Rating: 55/100

One cup of Cornish pasty is around 236 grams and contains approximately 580 calories, 14 grams of protein, 33 grams of fat, and 61 grams of carbohydrates.

Cornish Pasty is a delicious, traditional pastry originating from Cornwall, England. Packed with a hearty filling of succulent beef, potatoes, swede, and onions, it's encased in a golden, flaky crust. This convenient meal was originally created for miners, designed to be nutritious and portable. While it does contain rich ingredients, it also offers a balance of protein and vegetables. With every bite, you experience a taste of history, making the Cornish Pasty not just a meal, but a comforting culinary tradition.

Nutrition Facts

Serving size	(235.7143g)

Amount per serving	% Daily Value*
Calories	579.8571

Total Fat 32.5286g	0%
Saturated Fat 16.2643g	0%
Polyunsaturated Fat g
Cholesterol 40.0714mg	0%
Sodium 1296.4286mg	0%
Total Carbohydrate 60.5786g	0%
Dietary Fiber 5.1857g	0%
Total Sugars 2.1214g
Protein 13.9071g	0%

Vitamin D 0IU	0%
Calcium 37.7143mg	0%
Iron 3.5357mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%

Protein: 9.4%

Carbs: 41.0%