Corned beef and cabbage

Item Rating: 70/100

One cup of Corned beef and cabbage is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Corned Beef And Cabbage is a hearty dish featuring tender, brined beef brisket paired with flavorful cabbage and often complemented by carrots and potatoes. This classic meal originates from Irish cuisine, traditionally enjoyed on St. Patrick’s Day. While the savory beef is rich in protein, it's also high in sodium. The cabbage brings a nutritious crunch, packed with vitamins C and K, making this dish a delicious balance of flavors and nutrients. Perfect for a festive gathering or a cozy dinner, Corned Beef And Cabbage warms the heart and pleases the palate.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%