Cornbread

Item Rating: 61/100

One cup of Cornbread is around 89 grams and contains approximately 255 calories, 5.8 grams of protein, 8.7 grams of fat, and 38 grams of carbohydrates.

Cornbread is a delightful, golden-brown bread made from cornmeal, flour, eggs, milk, and a touch of butter, capturing the heart of Southern cuisine in the United States. This versatile side dish can be sweet or savory, often enjoyed with chili, greens, or barbecued meats. Packed with carbohydrates, cornbread provides energy, but be mindful of the butter and sugar content, as they can add calories. Overall, cornbread is a comforting staple that brings a taste of tradition to the table, perfect for any meal.

Nutrition Facts

Serving size	(89g)

Amount per serving	% Daily Value*
Calories	255.43

Total Fat 8.722g	0%
Saturated Fat 1.6821g	0%
Polyunsaturated Fat 3.0349g
Cholesterol 34.71mg	0%
Sodium 431.65mg	0%
Total Carbohydrate 38.181g	0%
Dietary Fiber 1.335g	0%
Total Sugars 6.0965g
Protein 5.8295g	0%

Vitamin D 24.92IU	0%
Calcium 180.67mg	0%
Iron 2.3852mg	0%
Potassium 126.38mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.8%

Protein: 9.2%

Carbs: 60.0%