Corn tortillas

Item Rating: 82/100

One cup of Corn tortillas is around 96 grams and contains approximately 210 calories, 5.6 grams of protein, 2.7 grams of fat, and 42 grams of carbohydrates.

Corn Tortillas are a traditional staple of Mexican cuisine, made primarily from masa harina, which is finely ground corn. Their warm, soft texture and slightly nutty flavor make them the perfect canvas for a variety of fillings. Naturally gluten-free and low in fat, corn tortillas are also high in fiber, contributing to a healthy diet when enjoyed in moderation. Whether used in tacos, enchiladas, or as a side to your favorite dishes, these versatile tortillas bring authentic taste and nourishment to your table. Enjoy the rich heritage and flavor of corn tortillas today!

Nutrition Facts

Serving size	(96.1538g)

Amount per serving	% Daily Value*
Calories	209.6154

Total Fat 2.6923g	0%
Saturated Fat 0.3846g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 19.2308mg	0%
Total Carbohydrate 41.6346g	0%
Dietary Fiber 6.1538g	0%
Total Sugars 0.8173g
Protein 5.5769g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 1.1538mg	0%
Potassium 144.2308mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%

Protein: 10.5%

Carbs: 78.2%