Corn soup

Item Rating: 75/100

One cup of Corn soup is around 245 grams and contains approximately 131 calories, 3.7 grams of protein, 3.6 grams of fat, and 25 grams of carbohydrates.

Corn Soup is a delightful, creamy blend of sweet corn, fresh vegetables, and aromatic herbs. Originating from various cuisines around the world, it brings a taste of comfort to any table. Packed with natural sweetness, this soup is rich in vitamins A and C, promoting healthy skin and boosting immunity. With the addition of light cream or coconut milk, it offers a velvety texture that satisfies without overwhelming your palate. Enjoy it as a hearty appetizer or a nourishing main course, perfect for any season!

Nutrition Facts

Serving size	(245g)

Amount per serving	% Daily Value*
Calories	131.3911

Total Fat 3.5564g	0%
Saturated Fat 0.4939g	0%
Polyunsaturated Fat g
Cholesterol 7.9032mg	0%
Sodium 939.4959mg	0%
Total Carbohydrate 24.6975g	0%
Dietary Fiber 2.4698g	0%
Total Sugars 4.0503g
Protein 3.6552g	0%

Vitamin D 0IU	0%
Calcium 15.8064mg	0%
Iron 0.4939mg	0%
Potassium 258.8307mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 10.1%

Carbs: 67.9%