Corn quesadilla

Item Rating: 67/100

One cup of Corn quesadilla is around 250 grams and contains approximately 625 calories, 20 grams of protein, 25 grams of fat, and 75 grams of carbohydrates.

Corn Quesadilla is a delicious and satisfying dish featuring soft corn tortillas filled with melted cheese and sweet corn kernels. Originating from Mexican cuisine, this savory delight is often cooked to a golden crisp, making it perfect for snacking or a light meal. Packed with protein from the cheese and essential nutrients from corn, it’s a wholesome choice that brings fresh flavors to your table. You can enjoy it as is or personalize it with toppings like avocado, salsa, and fresh herbs for added depth. Indulge in the comfort of Corn Quesadilla!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 25g	0%
Saturated Fat 10g	0%
Polyunsaturated Fat g
Cholesterol 50mg	0%
Sodium 1000mg	0%
Total Carbohydrate 75g	0%
Dietary Fiber 7.5g	0%
Total Sugars 5g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 375mg	0%
Iron 3.75mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%