Corn pops

Item Rating: 59/100

One cup of Corn pops is around 30 grams and contains approximately 116 calories, 1.4 grams of protein, 0.4 grams of fat, and 27 grams of carbohydrates.

Corn Pops are crispy, crunchy breakfast cereal made from wholesome corn. With their delightful sweet flavor, they’re a favorite among kids and adults alike! Originating in the classic American breakfast scene, Corn Pops are light and airy, making them perfect for a quick meal or a tasty snack. Packed with essential vitamins and minerals, they offer a fun start to your day. While they are some sugar, enjoy them as part of a balanced breakfast alongside fruits or yogurt. Dive into a bowl of Corn Pops and experience the joy in every bite!

Nutrition Facts

Serving size	(30g)

Amount per serving	% Daily Value*
Calories	116.1

Total Fat 0.39g	0%
Saturated Fat 0.15g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 107.1mg	0%
Total Carbohydrate 26.91g	0%
Dietary Fiber 2.52g	0%
Total Sugars 9.39g
Protein 1.44g	0%

Vitamin D 0.99IU	0%
Calcium 2.1mg	0%
Iron 1.8mg	0%
Potassium 33.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 4.9%

Carbs: 92.1%