Corn pancakes

Item Rating: 69/100

One cup of Corn pancakes is around 250 grams and contains approximately 500 calories, 12 grams of protein, 18 grams of fat, and 75 grams of carbohydrates.

Corn Pancakes are a delicious and versatile dish, featuring sweet corn kernels mixed into a fluffy batter made from cornmeal and flour. Originating from Southern and Latin American cuisines, these pancakes bring a hint of sweetness with a delightful crunch. Packed with fiber and whole grains, they offer a healthy twist that can be enjoyed for breakfast or as a savory side. Top them with fresh herbs, a dollop of yogurt, or even a sprinkle of cheese for added flavor. Corn Pancakes are a simple yet satisfying way to savor the taste of corn in every bite!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 17.5g	0%
Saturated Fat 3.75g	0%
Polyunsaturated Fat g
Cholesterol 50mg	0%
Sodium 750mg	0%
Total Carbohydrate 75g	0%
Dietary Fiber 5g	0%
Total Sugars 12.5g
Protein 12.5g	0%

Vitamin D 0IU	0%
Calcium 250mg	0%
Iron 3.75mg	0%
Potassium 375mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 9.9%

Carbs: 59.1%