Corn muffin

Item Rating: 61/100

One cup of Corn muffin is around 100 grams and contains approximately 307 calories, 7 grams of protein, 10 grams of fat, and 46 grams of carbohydrates.

Corn Muffin is a delightful baked treat made from wholesome cornmeal, flour, and a touch of sugar. Originating from traditional American cuisine, these muffins bring a taste of the South to your table. Lightly sweet and slightly savory, they’re perfect for breakfast or a quick snack. Packed with fiber from cornmeal, they can be a healthier choice compared to other baked goods, especially when made with whole grain ingredients. Whether enjoyed fresh out of the oven or as a companion to chili, Corn Muffins offer comfort and flavor in every bite.

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	307

Total Fat 10.5g	0%
Saturated Fat 2.02g	0%
Polyunsaturated Fat 3.65g
Cholesterol 42mg	0%
Sodium 519mg	0%
Total Carbohydrate 45.9g	0%
Dietary Fiber 1.6g	0%
Total Sugars 7.34g
Protein 7.02g	0%

Vitamin D 28IU	0%
Calcium 217mg	0%
Iron 2.88mg	0%
Potassium 152mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%

Protein: 9.2%

Carbs: 60.0%