Coriander powder

Item Rating: 91/100

One cup of Coriander powder is around 48 grams and contains approximately 144 calories, 5.8 grams of protein, 8.6 grams of fat, and 26 grams of carbohydrates.

Coriander Powder is a versatile spice made from the finely ground seeds of the coriander plant, originating from the Mediterranean region. With a warm, citrusy flavor, it’s a staple in Indian, Middle Eastern, and Latin American cuisines. Rich in antioxidants, coriander powder aids digestion and may help lower cholesterol levels. It’s also known for its anti-inflammatory properties, making it a healthy addition to your meals. Whether used in curries, salsas, or marinades, coriander powder brings a delightful taste and nutritional benefits to your kitchen.

Nutrition Facts

Serving size	(48g)

Amount per serving	% Daily Value*
Calories	144

Total Fat 8.64g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 67.2mg	0%
Total Carbohydrate 25.92g	0%
Dietary Fiber 20.16g	0%
Total Sugars 0g
Protein 5.76g	0%

Vitamin D 0IU	0%
Calcium 336mg	0%
Iron 16.992mg	0%
Potassium 604.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 11.3%

Carbs: 50.7%