Coppa

Item Rating: 38/100

One cup of Coppa is around 237 grams and contains approximately 932 calories, 59 grams of protein, 76 grams of fat, and 0 grams of carbohydrates.

Coppa is a delicious Italian cured meat made from the pork shoulder or neck, seasoned with a mix of spices and herbs. This savory delight originates from the regions of Emilia-Romagna and Tuscany, where traditional artisan methods are celebrated. Rich in protein and packed with flavor, Coppa provides a satisfying taste experience. However, it’s important to note that it can be high in sodium and fat, so moderation is key. Enjoy Coppa on a charcuterie board, in sandwiches, or simply on its own for a true taste of Italian culinary heritage.

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	932.2033

Total Fat 76.2713g	0%
Saturated Fat 25.4238g	0%
Polyunsaturated Fat g
Cholesterol 211.8644mg	0%
Sodium 4237.2882mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.322g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 4.2373mg	0%
Potassium 1271.1865mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%

Protein: 25.7%

Carbs: 0.0%